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I'M KATIE.

Read my story  ➝

I am inspired to create a better world.

 

I am a movement educator, integrative health coach, mentor, retreat owner & creative writer who is inspired by my own journey towards healing to help other women reach their own greatest potential.

"I've been teaching Pilates for over a decade and Katie's ability to simplify concepts and apply them to movement is inspiring and educational. She is an amazing educator"

Lea French, Core Align
VIC Pilates Instructor

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BLOGS

Unraveling the Psoas: Your Core’s Most Elusive Ally

May 15, 2024

17 Rules for 17 Years of Pilates Bliss

Apr 09, 2024

3 Reasons to Choose (or not) Online Pilates Teacher Training

Apr 08, 2024

Meanderings of the Vagus Nerve: The Pilates Connection

Apr 08, 2024