Meet your Mentor

Debora Vilas Boas

Location: Byron Bay
Studio: Body Healz Byron Bay

Facebook
Instagram

Over 20 years ago, I embarked on a journey of exploration and dedication to the field of movement. My passion for understanding the intricacies of the human body led me to pursue a Bachelor's degree in Exercise Physiology, laying the foundation for my career in movement, health and wellness.

Early in my career, I delved into the realms of aging physiology and weight training, conducting research in the laboratory of Exercise Physiology. It was during this time that I discovered my calling as a Pilates instructor. I began by teaching Mat classes, inspired by the transformative power of Pilates on both the body and mind.

Fuelled by my passion, I embarked on a comprehensive training journey through the Stott Teacher Training program, obtaining full qualification as a Pilates instructor. Alongside incredible professionals and mentors, I deepened my understanding of movement, embracing the never-ending process of learning and the unique intricacies of the human body holistically.

For the past 12 years, my focus has been on clinical Pilates, where I have applied my skills to enhance movement function and promote holistic well-being. Whether leading group classes for health and fitness, facilitating rehabilitation, managing chronic pain, addressing pregnancy and postpartum concerns, or optimizing performance, my commitment to precision and excellence has remained unwavering.

Throughout my career, I have dedicated myself to continuous growth and development, constantly seeking to expand my knowledge and refine my skills. It is through this dedication that I have been able to make a positive impact on the lives of countless individuals, empowering them to achieve improved physical function and vitality.

As I continue on this journey, I am grateful for the opportunity to inspire and empower others through the transformative power of movement and exercise.

I will be your mentor in Byron Bay, a friendly face to guide you through your course towards becoming a Pilates Professional and I can't wait to meet you!

SCHEDULE A CALL TODAY